Judo 2 – Personal Development

Judo exists out of a lot of moving and very fast reaction. Those aspects require much of the ability to concentration and balance function.

Judoka are completely focussed in their training and play in a game of action and reaction, with the aim of disturbing each other’s balance and maintaining their own balance. The moments of action and reaction follow each other very quickly, while static and dynamic moments alternate again and again with the same goal: to unbalance the other and to maintain one’s own balance.